« bb5 is killing me | Main | hyperextended »

gonna be ripped!

book_smgdblls.gif so i am on day 3 of my Smart Girls Do Dumbbells training...

feels pretty good. the first day was the arms, then yesterday was legs (my calves are killing me - in a good way), today was chest and arms, tomorrow are the legs again... and so on... and every day there's abs and stretching exercises.

it's keen. because i am such a novice when it comes to strength training... and i am feeling pretty excited about sticking with this...

TrackBack

TrackBack URL for this entry:
http://www.gigglechick.com/cgi-bin/mt/mt-tb.cgi/14043

Post a comment

(If you haven't left a comment here before, you may need to be approved by the site owner before your comment will appear. Until then, it won't appear on the entry. Thanks for waiting.)

YOUR NAME :
WHERE ARE YOU?
EMAIL CONTACT:
WEBSITE/MYSPACE/URL:
VLOG QUESTION/COMMENT?


myspace/gigglechick
gigglephotos
show some love
blogroll me!
add to my yahoo
my weight loss
my measurements

• Subscribe to my feed. [What is this?]


<$MTEntryTitle$>
<$MTEntryTitle$>
<$MTEntryTitle$>
<$MTEntryTitle$>
<$MTEntryTitle$>

 


2001-2002 stuff
2000-2001 rants






blogroll me!


 
 copyright© 1997-2007 gigglechick.com • erin p. bennett • don't snag my stuff without asking. it's not cool.