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and inhale... and exhale... and...

just walked 2 miles (with weights) in half an hour... yay!
then i did some lower body weight training stuff and ab work...

funny thing, yesterday was the first day in 11 days that i hadn't worked out at all... and i felt guilty and like i was missing something. how wacky is that? i actually am craving exercise.

sick.

Posted on August 8, 2004 4:00 PM | Permalink

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