another 4 miles that i walked today! so that makes 12 miles since saturday... i feel good.
the boardwalk was gorgeous today... freezing cold, but beautiful... not too many hot guys running on it on a weekday though. guess they're all working on wall street or something during the day.
i signed up for a 5k run/walk for this saturday --- i shall be walking... even though i did jog about a quarter mile today (within the 4 miles)
and i also signed up for the mid winter beach run on february 17 - that's only a 2 mile run that day with the last 400 yards or so in the sand.- i "ran" it two years ago, i came in 9th... from last.
anyway, i think i am going to start focusing on the health/exercise thing. so far... so good.

