it's 92 degrees out.
i walked and then went to weight watchers (i'm 194.8 - total loss of 15.4 pounds)
here're the walking stats...
steps: 6018
aerobic steps: 6019 (somehow i added a magical aerobic step in there!?)
aerobic walking time: 52 minutes
calories: 243
distance: 2.65 miles
fat burned 17.1
and now, back to the grind and the pc (which is upstairs where it's hot as hell - yeah i need to turn the AC on, but still is hot... *groan*)
i'll do my strength training later tonight when it's cooler (i do mine outside.)
Whatchoosayin'?? (3 yapped)
You're taking Alli?
How do you like it? Do you have any side effects?
My friend was just telling me tonight she was thinking of buying some.
[note from GC: as long as you maintain a lowfat diet, you won't have the treatment effects. if you, say, go out and eat a Wendy's Baconator like i did last night, you will have a love/hate relationship with your toilet. but so far, i've lost 10 pounds on alli in 1 month.]
Posted by Liz | July 11, 2007 10:58 PM
You are melting away before our eyes. Great job so far. I'm really proud of you. I will have to think of a special gift for you when you reach your goal. BTW, I can't tell you how many times I said you are a royal....hahaha.
Love ya.
Posted by The Original RHB | July 10, 2007 12:33 PM
Just to keep you on track, I noticed in my daughter's Majesty Magazine an article about the Crown Princess Victoria of Sweden. You look quite a bit like her.
There are a couple similarities between your facial structures.
The picture of Victoria at Majesty Magazine doesn't show the cheeks and chin as much as the one in Hello Magazine.
Now if I can just uncover my bicycle so that I can trim another 30 pounds off, so that I am closer to the weight I had when I ran.
[note from GC: we do have the same chin! haha hmmmmm... perhaps i AM royalty! I always suspected...]
Posted by The Thomas | July 9, 2007 9:31 PM