okay i ate like a freak tonight --- went to The Windmill and had a cheeseburger with fried onions, split a hot dog & fries with gigglemom. yes... the alli kicked into action.
july 4th morning when i weighed myself, i was 197.2
as of 4 minutes ago, after eating all the slop, i was 197.1
we'll see if it lasts throughout the night --- normally i lose weight when i sleep...
did i mention i am back on the ww wagon - mainly doing the online thing there, but most likely will head to a meeting this monday... we'll see. i like the leader at the 10am monday meetings, but, it's so damned early. i'm just starting to wake up at that hour (actually, you have to get to the meeting at 9:30am - and by the time i find my .005lb outfit, it gets a little late)
anyway, so far, so good... i am trying to get more and more sleep --- since "they" say that sleep is a key factor in weight loss.
i also bought a book tonight called "The NonRunner's Marathon Guide For Women"
um... see, i have that 2 mile fun run in a couple of weeks... i have to get off my duff and start at least walking (the strength training is great, but i have to slap some cardio into this.)
HEY --- QUESTION --- HOW MANY OF YOU ARE PLACING BETS ON WHEN I STOP EXERCISING? :}
Whatchoosayin'?? (1 yapped)
Erin, that is great book! Very funny and motivational! I really enjoyed it and it helped get me back into the swing of working out and running again.
Posted by cindy | July 5, 2007 12:17 PM