because i am sweating all over my laptop.
ewwwwwwwwwwww. sorry folks. it's about 430 degrees outside, give or take. (okay, it's 81 degrees...)
but, i just walked 2.49 miles in the blistering heat (yeah i stopped before i realized all i needed was .01 mile to hit 2 and a half. oh well.) yeah, yeah, okay, Phoenix with your 126 degrees... boo hoo. you have a dry heat.
anyway... loving the pedometer - all it needs now is a way to drag me around my complex (i walked around it 3 times and it was 2.49 miles)
then i came home and did my Smart Girls Do Dumbbells & Get Sunburned weight training.
so, at the risk of alienating my loyal slackers out there... here are my stats and crap:
Steps: 5,638
Aerobic Steps: 5,589
Aerobic Walking Time: 47 min.
Distance: 2.49 miles
Calories: 234
Fat Burned: 16.0
and then i did upper body strength training... but, my arms are going to fall off if i type anymore.
(Find Smart Girls Do Dumbbells and then turn to Day 8... and there you go. that's what I did.)
WEIGHT: 194.4
Today I am thankful for: random water sprinklers that turned on by mistake while i was walking around the condo complex for the 3rd time
Whatchoosayin'?? (2 yapped)
Sounds like you're doing good with this. Good for you.
Posted by pylorns | July 7, 2007 11:46 PM
I've got one of those fancy fangled bike computers that tells me how far I've rode. I like having metrics to make me feel better (well worse usually) about myself. I need machines to form my onions of my self. The robots are taking over now, I'm fairly certain - get your tinfoil hats on now.
Posted by furiousBall | July 7, 2007 8:28 PM