well, my heart and i made it through the night.
sooooo, this morning i woke up early (8:30am) and headed over to the reservoir.
jog/walked for half an hour and wound up doing so for 1.9 miles
**click**
so far, no heart attack (and i didn't have a cheeseburger after... well, had a scrambled egg with cheese on whole wheat toast.... no gravy.)
ALSO... added my Dec 8th Jingle Bell Run/Walk and my Feb 16th Manasquan Mid-Winter 2 Mile Fun Run to this site here...
** i also took a sec to attempt to tweak and clean up my site a little... just minor things...
Whatchoosayin'?? (3 yapped)
good for you i ran tonight too
Posted by furiousball | November 28, 2007 11:54 PM
11AM!!!!!!!?????????? Say it isn't so....
Posted by ray | November 28, 2007 11:42 PM
Early is 8:30? WHAT?!?!?!?
[note from GC: hell, 11am is EARLY to me.]
Posted by ray | November 28, 2007 10:18 PM