okay, i didn't run 10 miles in one sitting, eh, running... but since last sunday, I've run 10.39 miles total.
today i headed to the Spring Lake Boardwalk and ran/walked 3.04mi in 46:27 (yeah it's a 15:15/mile average)
next saturday is the jingle bell run 5k... and while i'm not going to win the thing, at least i'll be able to finish - and i don't think that the lady in the walker will pass me this year.
the Gigglechick.com 3 Month Fat Off on NikePlus.com has started today... (want to join? click on the widget on the left --- if you're on my main blog page)
at the moment... the legs are elevated, the motrin's coursing through my veins and i'm on the couch.
oh and i'm noticing the perks of running... hot running guys!
Whatchoosayin'?? (2 yapped)
Runners Rock! 5k should be a walk-in-the-park for you by next Saturday. ;-) Ok maybe not but I know that you can do it. Have a blast & let me know if you need a nagging Cyber-running coach, I'm here for you ... after all it is far too cold up here for me to do much else. You know I'm your biggest Canadian fan!
Posted by Rick O | December 2, 2007 7:50 PM
Yeah, if you want to see hot guys, run on the west side of Central Park between 102nd and 72nd. Trust me.
Also, on your running challenge list, how come "gigglechick" isn't listed on there?
[note from GC: oh i'm on there... you just have to scroll down to find me, i think i am in 15th place...]
Posted by PeeWee | December 1, 2007 10:07 PM