heading to the belmar parade fundraiser at Bar A in belmar --- starts at 2pm, but the committee has a meeting at 1pm. picking my friend jude up and heading over there.
just got back from the gym... figured that if i headed there, i would have more incentive NOT to drink any beer today.
what i did....
Elliptical
21:00 minutes
1.71 miles
3045 strides
158 avg stride per minute
190.2 calories
then did 50 medicine backk abdominal twists (50 on each side that is.)
3 sets of 12 reps | classic ab crunches
plank: one 30 second and one 20 second one
limb lifts: 10 quick ones and one 30 second one.
so, that's what i've been up to and will be up to today.
OH!!! WATCH COMEDY CENTRAL TODAY!!!
Jim should be coming in 8th and Maria Bamford should be coming in 16th
so, her CC Presents special SHOULD air around 2pm eastern (but just keep your eyes peeled) and Jim's should be around 6pm-ish
let me know what ranking they're given since I won't be home!!!!!
Welcome to the YapFest (5 yapped)
go to a bar and .... *shudder* ... not drink beer?
rKI0VE
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