did 17:30 minutes on the elliptical!! woo!
walked 1 mile on the treadmill in 15:45 minutes. (part uphill. most of the time at 3.8 - 4.2 mph)
then i tried the sauna.
felt like i was in there for 45 minutes. turned out i was in it for 15.
i've come to the conclusion... saunas are frigging hot.
Welcome to the YapFest (8 yapped)
Just make sure you are drinking PLENTY of water girl.
sun is hot too and so is my ass (after i sit in the sauna)
OMG that is fantastic. I just got home and wanted to tell you that I did 33 minutes on treadmill and 10 minutes on the elliptiacal which i like to call the spawn of satan...17 minutes is awesome...Me and you weigh around the same so I know how hard it is for you Im right there with ya.....
While I was up there I kept thinking that giggle would be proud...lol....
Keep up the good work...
Michelle
[note from GC: YOU EFFING ROCK!!!! yes, the elliptical - at first - SUCKS. but i must tell you that it's growing on me. awesome awesome work, michelle!!! i'm verrrry proud!]
jZHZHD
Incredible site!
It is the coolest site, keep so!
Great. Now i can say thank you!
Great work, webmaster, nice design!