seriously, SOMETHING HAS TO BE WRONG...
i just came back from the gym where I did 20 minutes on the elliptical
oh, do you think I'm repeating the info from my previous entry?
think again.
what the hell??!!
so, i got a bee in my bonnet about an hour ago that I wanted to GO BACK AND DO MORE CARDIO at the gym
this isn't the thought of a sane person, is it?
since I only did 20 minutes this morning (before doing an hour of vigorous weight training) on the elliptical, i felt like i needed to do more.
yeah. so... here are the AFTERNOON CARDIO STATS on the elliptical:
20:00 min | 2808 strides | 1.60 miles | 148 stride per minute avg | 176.5 calories
as you can see, they are similar to my morning elliptical workout... a millimeter better actually. oh and when I just weighed myself I was 204.6 (no worries... this isn't the start of anorexia or anything... although, would it kill me to have that for a couple of months??? hah.)



Whatchoosayin'?? (4 yapped)
I think we're gonna need to stage an intervention with you soon...
Posted by Manatee | January 11, 2008 5:35 PM
TWICE in ONE day???? Wow you're not messin around.....way to go :)
Posted by Stacy | January 11, 2008 11:07 PM
I have heard it said that once you do start exercising and getting into a routine....you really do start to feel better, a natural high of sorts. This must be happening to you! :) Good for you! Now....if ONLY I could get myself motivated.
Posted by SusanB | January 12, 2008 4:24 AM
Fan Freakin' Tastic for you!!! The urge to workout is like an addiction once you get your momentum going. Run with it girl, don't let anyone or anything get in your way to stop you either. This is the year that GC catches the eye and heart of every redheaded kilt wearing hottie and blows the minds of everyone at her High School Reunion with her smokin' new physic! I am lovin' it for ya!
Posted by Denise | January 12, 2008 12:39 PM