wow --- so, yeah, i worked out with the cardio and weight training yesterday morning and then the 20 minutes of cardio in the afternoon...
and i ate like a freak yesterday - okay, not so much a "freak" --- but I ate a lot it seemed, yet stayed within my calorie target (1370 is my max... i did 1340 yesterday.)
yesterday morning i was 204.9
this morning, when i woke up - i was 203.4
down 1.5 pounds! [click]
sweeeeeeeeeeeeeet!
i am toying with going to the gym today...
i have to take Beri to the spa at 9:30 (okay, it's the groomer, but, I either call it the dog cleaner or the spa so it sounds like more fun to her.)
then i had thoughts of cleaning my room (i need to do this one website, but my room is cluttering my mind, so i am thinking of tackling part of it and tossing out a lot of old crapola that i don't need or wear anymore. I just have to let go of memories and not think that some inanimate objects have feelings. yes. i know. it's strange, but, i know i'm not the only one out there who feels guilty for throwing out an old shirt that has been with you for years, or a nail wrapped in a bottle cap that was given to me by an ex-boyfriend at some bar 12 years ago... yeah, i should probably let that one go... it's taking up space in my jewelry box.)
anyway... i also have to drag laundry to the fluff & fold fella
the gym closes at 7pm (actually, i thought it closed at 4pm, but i just checked... it closes on sundays at 4, saturdays at 7. the rest of the week it's open 'til 11pm)
so, i'm going to see how much headway i make with the room and purging stuff from my house today (at least i can keep the front door open as i carry stuff out to the dumpster (i live in a condo complex... we have dumpsters)
if i'm feeling like i still have some energy left in me by 5:30, i'll head over to Workout World and hop on Ye Ol' Elliptical.
I've gotta go throw the laundry in some bags and load 'em in the car & get dressed (probably in reverse order... my flannel Christmas pajama bottoms are nice and all, but, I may as well throw 'em in with the dirty clothes.)
maybe i'll even *gasp* take a shower... later.
hot diggity!!!
Welcome to the YapFest (11 yapped)
nice job on the exercisery and the shower too. eye of the tiger.
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