went to church today (long mass... twins were being baptized)
then i went and walked - but didn't go to the boardwalk, went to the Brick Reservoir. it was absolutely gorgeous today - and it was packed with people.
STEPS : 6840
AEROBIC STEPS : 6799
AEROBIC WALKING TIME : 59 MINUTES
CALORIES BURNED : 327
DISTANCE : 3.02 MILES
FAT BURNED : 23.4
beat yesterday's step tally by 743 steps (and the aerobic steps by 1000+)
walked around the reservoir twice. when i started it was 67 degrees. I didn't check the temp when i ended, but, i am pretty sure it's somewhere around 110 degrees... Celsius.
(i didn't wear the sweatshirt today. which was a good thing, otherwise I might still be laying on the back end of the track with joggers using my body as a hurdle.)
Welcome to the YapFest (8 yapped)
Good for you! It is a beautiful day today! Keep up the AWESOME work!
nice job lady
5rXDp7
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