well, ever since Ribfest at my aunt's, I've been on plan (barring a few points hither and tither on Sunday... but those were made up of light items and a skinny cow... not like a cheeseburger quesadilla or anything crazy like that)
today, i had my protein shake in the morning - with a banana and strawberries all up in it! and had good intentions on walking around 11am... then I sat on my couch and rested my head for what i thought would be only a moment...
when i woke up at 2pm, i was pissssssed... okay, it's not like i can't go walking later or that i can't go to the gym (in fact, i SHOULD head to the gym and pop on the elliptical.. i keep forgetting that I have a gym membership --- if that gives you any idea as to how often i've been going recently.)
anyway... after I woke up, i had my hand on my tummy when i was putting giggledog outside.
it could be just positive thinking, but, it felt slightly smaller.
as of last thursday, i am 8.2 pounds down from whence I started on WW on July 16. I have noticed that there are a few pairs of shorts that are fitting a bit better and all that.
so, it's promising.
i just ate lunch (at 4:30pm!) and had a turkey burger (5) on a deli flat (1) and fat-free american cheese (1) with a small sweet potato (3) and Land O'Lakes Light Butter with Canola Oil (1)
I am stuffed (not sickening. just satisfied stuffed.)
OH!!! the other day I'd used a gift certificate a friend had given me for Amazon and I finally broke down and bought the Hungry Girl 200 Under 200 book --- i converted all of the recipes last night to points (even though they say you can see the WW point value on their site... I wanted to do them on my own.)
The recipes sound pretty good! Hopefully they'll taste keen
