So, there's a challenge on the Weight Watchers website (under challenges... go figure.) to do 200 sit-ups
It's a challenge based on the training program on this site:
Day 1: Week 1
set 1: 15
set 2: 18
set 3: 10
set 4: 10
set 5: 20
my abs are like "what did we do to deserve this!!!???"
Nice that it only took a few minutes and I'm sitting here (on my heavenly couch) sweating a bit from doing 73 sit-ups.
Today was a good day. Stayed on plan. Haven't really even been thinking about food... okay, I DO think about it. But, earlier tonight, I was at the dog beach with giggledog and my cousin and her pup and I thought to myself "are you hungry?" and as I thought about it the answer came to me as "nope."
It was a content feeling - and I hadn't eaten anything in a few hours at that point.
I should probably get some sleep - I've got to Weigh In at noon and want to get up early to ease into my day!
With hopes that y'all are feeling light and airy like I am, have a good night!
