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March 26, 2010 12:57 PM

Let's see... I really tried to go to bed early at 11:30pm last night. Didn't fall asleep until 4am. seriously. I wound up taking a swig of nyQuil at 3am to knock me out. It finally kicked in an hour later... grumble grumble grumble.

So, I woke up at around 12:30pm -- technically, that's 8.5 hours of sleep which is good, but still, I didn't want to miss half the day.

In any event... I'm going bowling (for the first time in years) with gigglecousin Kerry tonight. First we're going to dinner. Not sure where. I might actually try to say "can you cook that dry without butter or oil" for the first time. Depending on where we go, of course.





BREAKFAST - 12:30pm

Quaker High Fiber Instant Oatmeal - Maple & Brown Sugar flavor [nutrition]
CALORIES: 160 | TOTAL FAT: 2g | TOTAL CARBS: 34g | FIBER: 10g | SODIUM: 260mg



TOTAL FOR BREAKFAST:

CALORIES: 160 | TOTAL FAT: 2g | TOTAL CARBS: 34g | FIBER: 10g | SODIUM: 260 mg


LUNCH:

Original Laughing Cow Light Swiss (2 pieces) [nutrition]
CALORIES: 70 | TOTAL FAT: 4g | TOTAL CARBS: 1g | FIBER: 0g | SODIUM: 260mg

Celery (9 pieces) [nutrition]
CALORIES: 19 | TOTAL FAT: 0.2 g | TOTAL CARBS: 3.6 g | FIBER: 2 g | SODIUM: 96mg


TOTAL FOR LUNCH:

CALORIES: 89 | TOTAL FAT: 4.2g | TOTAL CARBS: 4.6 g | FIBER: 2 g | SODIUM: 386 mg


SNACK: - 4pm

Popchips Salt & Pepper Flavor [nutrition]
CALORIES: 120 | TOTAL FAT: 4g | TOTAL CARBS: 20g | FIBER: 1g | SODIUM: 290mg


TOTAL FOR SNACK:

CALORIES: 120 | TOTAL FAT: 4g | TOTAL CARBS: 20g | FIBER: 1g | SODIUM: 290 mg


DINNER:


6 applebee'sChicken Wonton Tacos [nutrition]
CALORIES: 915 | TOTAL FAT: 15 g | TOTAL CARBS: 30 g | FIBER: 0 g | SODIUM: 0mg

1.5 applebee's cheeseburger sliders [nutrition]
CALORIES: 514.5 | TOTAL FAT: 18 g | TOTAL CARBS: 52.5 g | FIBER: 0 g | SODIUM: --mg


1/4 applebee's nachos [nutrition]
CALORIES: 425 | TOTAL FAT: 19 g | TOTAL CARBS: 32 g | FIBER: 5g | SODIUM: 710.5mg
TOTAL FOR DINNER:


CALORIES: 1854.5 | TOTAL FAT: 52g | TOTAL CARBS: 114.5g | FIBER: 5g | SODIUM: 710.5mg





TOTAL NUTRITION FOR FRIDAY:


CALORIES: 2223.5 | TOTAL FAT: 62.2g | TOTAL CARBS: 173.1g | FIBER: 18g | SODIUM: 1646.5 mg



 

 

 

 

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