okay those aren't the odds... those are still the days left before I turn 40!
doing pretty well (could be doing better with the food intake, but, i'm doing okay.)
I have to weigh in at WW at 5pm today... but, the main weigh-in that i've been counting since march 23rd has been the at home one.
today I weighed in...
weight: 220.1
body fat: 84.3 lbs
body fat %: 38.3 %
body water: 45.1 %
bone mass: 6.9 %
body mass index (BMI): 35.4 lbs
HUZZAH!!
So, I am officially 20.2 pounds lighter than I was on March 23!!!!
HERE'S MY WEIGHT LOSS SPREADSHEET THUS FAR >>>
BREAKFAST:
Dunkin Donuts Wake Up Sausage & Cheese Wrap
230 calories | 16 fat | 1g fiber (6 pts)
DD Iced Coffee with skim milk & 1 sugar
80 calories | 0 fat | 0 fiber (2 pts)
