have to weigh in at WW at 5:30pm, but my official weigh-in for myself and my stats is at home... things are progressing in the right direction still
my weigh-in...
weight: 218.3 lbs
body fat: 83.4 lbs
body fat %: 38.2 %
body water: 45.1 %
bone mass: 6.9 %
body mass index (BMI): 35.1 lbs
HUZZAH!!
So, I am officially down 22 pounds EVEN since I started on March 23!!!! (and this week was "Punctuation Week" - so, 1.8 lbs gone is a big win for me!)
HERE'S MY WEIGHT LOSS SPREADSHEET THUS FAR >>>
I'm hoping to lose another 10 pounds by my birthday.
