okay... so, last night when I weighed in I had a good number... but since I NORMALLY weigh myself in the morning, I re-did the hopping on the scale thing... (i really need to get back to writing the food & calories, etc down on here like i had been doing early on.)
anyway... my 9:15am weigh-in:
weight: 214.0 lbs
body fat: 80.7 lbs
body fat %: 37.7 %
body water: 45.5 %
bone mass: 6.9 %
body mass index (BMI): 34.4 lbs
so this week, I've lost 4.3 pounds... ( and 1.8 pounds since 12:45am --- i can do this in my sleep! woo!)
the total thus far since March 23rd is 26.3 pounds GONE!
HERE ARE MY WEIGHT LOSS STATS SO FAR >>>
hooray! (again!)
