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	<title>Gigglechick.com &#124;</title>
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		<title>Sean the Prankster</title>
		<link>http://www.gigglechick.com/wp/?p=314</link>
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		<pubDate>Mon, 13 May 2013 00:59:25 +0000</pubDate>
		<dc:creator>gigglechick</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<title>SECOND FIT TEST in the books!  (Insanity! Day 15)</title>
		<link>http://www.gigglechick.com/wp/?p=308</link>
		<comments>http://www.gigglechick.com/wp/?p=308#comments</comments>
		<pubDate>Mon, 22 Apr 2013 14:30:43 +0000</pubDate>
		<dc:creator>gigglechick</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[insanity]]></category>

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		<description><![CDATA[HOLY SMOKES! Insanity! Fit Test &#8211; #2 (Day 15) under my belt. SWITCH KICKS: Day 01: 69 Day 15: 73 POWER JACKS: Day 01: 26 Day 15: 38 POWER KNEES: Day 01: 53 Day 15: 81 POWER JUMPS: Day 01: &#8230; <a href="http://www.gigglechick.com/wp/?p=308">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>HOLY SMOKES! Insanity! Fit Test &#8211; #2 (Day 15) under my belt.</p>
<p>SWITCH KICKS:<br />
Day 01: 69<br />
Day 15: 73</p>
<p>POWER JACKS:<br />
Day 01: 26<br />
Day 15: 38</p>
<p>POWER KNEES:<br />
Day 01: 53<br />
Day 15: 81</p>
<p>POWER JUMPS:<br />
Day 01: 20<br />
Day 15: 28</p>
<p>GLOBE JUMPS:<br />
Day 01: 3<br />
Day 15: 5</p>
<p>SUICIDE JUMPS:<br />
Day 01: 3<br />
Day 15: 7</p>
<p>PUSH UP JACKS:<br />
Day 01: 10<br />
Day 15: 15</p>
<p>LOW PLANK OBLIQUE:<br />
Day 01: 16<br />
Day 15: 34</p>
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		<title>Insanity! &#8211; Week 2 &#8211; Day 8&#8230;</title>
		<link>http://www.gigglechick.com/wp/?p=307</link>
		<comments>http://www.gigglechick.com/wp/?p=307#comments</comments>
		<pubDate>Mon, 15 Apr 2013 14:01:25 +0000</pubDate>
		<dc:creator>gigglechick</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[insanity]]></category>

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		<description><![CDATA[Cardio Power &#038; Resistance. I actually was able to do more reps of each exercise today (or it felt like it&#8230; okay, mainly it felt like &#8220;i know what i am doing. I can do this!&#8221; &#8212; which is a &#8230; <a href="http://www.gigglechick.com/wp/?p=307">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>Cardio Power &#038; Resistance. I actually was able to do more reps of each exercise today (or it felt like it&#8230; okay, mainly it felt like &#8220;i know what i am doing. I can do this!&#8221; &#8212; which is a step up from last week&#8217;s &#8220;What the fresh Hell did I get myself into!?!?!?&#8221; )</p>
<p>Feeling pretty kick ass today <img src='http://www.gigglechick.com/wp/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>Insanity® &#8211; Day 3</title>
		<link>http://www.gigglechick.com/wp/?p=306</link>
		<comments>http://www.gigglechick.com/wp/?p=306#comments</comments>
		<pubDate>Wed, 10 Apr 2013 13:31:57 +0000</pubDate>
		<dc:creator>gigglechick</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Cardio Power &#038; Resistance is in the books. Made it through! Did some modifications (with the push ups.) but kept moving! Share on Facebook Tweet This Post]]></description>
				<content:encoded><![CDATA[<p> Cardio Power &#038; Resistance is in the books.  Made it through! Did some modifications (with the push ups.) but kept moving! </p>
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		<title>This reminds me of gigglepup</title>
		<link>http://www.gigglechick.com/wp/?p=305</link>
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		<pubDate>Wed, 10 Apr 2013 01:07:59 +0000</pubDate>
		<dc:creator>gigglechick</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<title>INSANITY! &#8211; Day 2</title>
		<link>http://www.gigglechick.com/wp/?p=304</link>
		<comments>http://www.gigglechick.com/wp/?p=304#comments</comments>
		<pubDate>Tue, 09 Apr 2013 14:56:26 +0000</pubDate>
		<dc:creator>gigglechick</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[insanity]]></category>

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		<description><![CDATA[Okay. INSANITY! Plyometric Cardio Circuit workout is under my belt. I did pretty well (for the first time) &#8211; Granted there were parts that I was like &#8220;you are out of your mind if you think i can do that, &#8230; <a href="http://www.gigglechick.com/wp/?p=304">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>Okay. INSANITY! Plyometric Cardio Circuit workout is under my belt. I did pretty well (for the first time) &#8211; Granted there were parts that I was like &#8220;you are out of your mind if you think i can do that, Shaun T&#8221; but I did my best and when i felt like I couldn&#8217;t, I just kept moving. (I was pleased to see one of the monster guys on the dvd get up and give an &#8220;eff this&#8221; motion with his arm and go off to the side for a minute)</p>
<p>I need a shower. Probably a Silkwood-esque strength one.</p>
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		<title>INSANITY &#8211; Day 1 (The Fit Test)</title>
		<link>http://www.gigglechick.com/wp/?p=303</link>
		<comments>http://www.gigglechick.com/wp/?p=303#comments</comments>
		<pubDate>Mon, 08 Apr 2013 19:39:42 +0000</pubDate>
		<dc:creator>gigglechick</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[insanity]]></category>

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		<description><![CDATA[pretty much think that my score on my first INSANITY! Fit Test is in the &#8220;Dead&#8221; Range. (seeing as halfway through the warm-up i contemplated sending the DVDs back for a refund) Switch Kicks = 69 Power Jacks = 26 &#8230; <a href="http://www.gigglechick.com/wp/?p=303">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>pretty much think that my score on my first INSANITY! Fit Test is in the &#8220;Dead&#8221; Range. (seeing as halfway through the warm-up i contemplated sending the DVDs back for a refund)</p>
<p>Switch Kicks = 69<br />
Power Jacks = 26<br />
Power Knees = 53<br />
Power Jumps = 20<br />
Globe Jumps = 3 (yes. three.)<br />
Suicide Jumps = 3 (again)<br />
Push-Up Jacks = 10<br />
Low Plank Oblique = 16</p>
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		<title>This reminds me&#8230; I need to get my &#8216;Squan Beach Badge</title>
		<link>http://www.gigglechick.com/wp/?p=300</link>
		<comments>http://www.gigglechick.com/wp/?p=300#comments</comments>
		<pubDate>Fri, 15 Feb 2013 15:26:00 +0000</pubDate>
		<dc:creator>gigglechick</dc:creator>
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		<title>Grumpy Boehner&#8230;.</title>
		<link>http://www.gigglechick.com/wp/?p=296</link>
		<comments>http://www.gigglechick.com/wp/?p=296#comments</comments>
		<pubDate>Wed, 13 Feb 2013 03:59:34 +0000</pubDate>
		<dc:creator>gigglechick</dc:creator>
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		<title>Gigglepup Really Hates &#8220;Twilight&#8221;</title>
		<link>http://www.gigglechick.com/wp/?p=293</link>
		<comments>http://www.gigglechick.com/wp/?p=293#comments</comments>
		<pubDate>Mon, 28 Jan 2013 15:51:32 +0000</pubDate>
		<dc:creator>gigglechick</dc:creator>
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		<description><![CDATA[(She is actually kicking arse on Buzzfeed right now with her &#8220;This Dog Really Hates &#8216;Twilight&#8217;&#8221; clip) Share on Facebook Tweet This Post]]></description>
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<p>(She is actually kicking arse on <a href="http://www.buzzfeed.com/gigglechick/gigglepup-is-on-team-jacob-8yvr">Buzzfeed right now with her &#8220;This Dog Really Hates &#8216;Twilight&#8217;&#8221;</a> clip)</p>
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